Wednesday, January 19, 2011
Winter, you win.
Yes, I love a good snow storm, I just hate to commute in it. I have more scarves and hats than any one woman should own, but I abhor donning them day after day. A couple of years ago Damir and I went to Mexico for my January birthday, and I find myself really longing right now for warm shores.
But more than getting sick of the cold, it's a struggle for me to get through the winter. Long prone to depression, the winter months and lack of light really do me in. It helps now that I can recognize and attempt to combat these dark days, but it is not easy. At the end of each autumn, I see myself falling down the tunnel towards darkness but feel incapable to reverse the course. The feeling is like being in a bad dream and you know you are dreaming but can't seem to wake yourself up to get out of it.
For me, depression isn't about being sad, it's more about withdrawing into myself, obsessing over the negative elements of my life, eating (hello carbs!), combating anxiety attacks and being very short tempered. I also tend to get sick a lot in the winter, which may or may not be related.
I think winters will always be hard for me, but some better than others. This one so far has been pretty okay, which I credit to the massive increase in Vitamin D I am taking. Last winter my doctor tried to strong-arm me into going on anti-depressants, but the recollection of so many bad side effects is still too fresh for me to acquiesce. Thankfully this winter seems to be a little better. And thankfully I have a husband who is very adept at handling my ups and downs.
The last few weeks, I have been surprisingly social, thanks to the visits of a few out of town friends. Connecting with those close to me certainly helps A LOT. I will be heading up to Boston for a long weekend in a few weeks which will also be great. Those bambini are the perfect role models for experiencing pure unadulterated joy over the simple pleasures of life. What if we never stopped feeling exhilarated by a game of peek-a-boo?